Ayurvedic Consultation Empordà
60-minute Āyurvedic consultation online or in-person in the Alt Empordà.
Constitutional analysis, personalised plan. Narayan Yadav, BAMS, graduate. €64.
Languages · English · Español · हिन्दी
Ayurvedic consultation Empordà, an assessment that begins with you
Āyurveda is built on one fundamental principle: no two people are alike. What brings one person into balance may throw another out of it. That is why this consultation does not begin with symptoms — it begins with you.
Through the analysis of your Āyurvedic constitution (Prakriti) and your current state of balance (Vikriti), Narayan Yadav builds a complete picture of how your body functions: how you process food, how you manage energy, how your environment affects your nervous system, what natural rhythms you follow.
From there, everything makes sense. And the recommendations you receive are yours alone — not taken from a manual.
How the consultation works, step by step
Step 1: Intake questionnaire
Before your session, you will receive a short questionnaire covering your health history, habits, diet, sleep and current state. It is designed to help us make the most of the 60 minutes together. Completed online, in English or Spanish.
Step 2: Constitutional analysis
During the consultation, Narayan analyses your Prakriti — your natural Āyurvedic constitution — and your Vikriti, which is your current state of equilibrium.
In an in-person consultation, this analysis includes pulse examination according to the Āyurvedic tradition (Nadi Pariksha), tongue observation and other classical indicators.
In an online consultation, the analysis is based on the questionnaire, the conversation and visual observation.
Step 3: Personalised Āyurvedic plan
Based on the analysis, you will receive concrete recommendations tailored to your constitution: which foods support you and which ones disturb your balance, what lifestyle rhythms suit you best, which medicinal plants may help, which daily practices (Dinacharya) you can begin to incorporate gradually. Not a generic list. A plan built from your nature.
Step 4: Follow-up by email
Within 24-48 hours of your consultation, you will receive a short email with two or three concrete first steps to begin applying. Not a lengthy report — a light guide to get started without overwhelm.
In-person or online — your choice
In-person consultation
Available in the Alt Empordà, Girona, on Fridays, Saturdays, Sundays and Mondays.
Pulse analysis (Nadi Pariksha) and full clinical observation are only possible in person.
Recommended for a first consultation or when you want the most complete assessment.
Online consultation
By video call, from wherever you are.
Equally complete for those who already have experience with Āyurveda, who cannot travel, or who are based outside Catalonia.
The assessment is based on the intake questionnaire and the session conversation.
Book your consultation
In person price: 64€ /Duration: 60 minutes. Alt Empordà
Online: 59€
Languages: English · Español · हिन्दी
Instant confirmation by email. Free cancellation up to 24 hours before your appointment.
Frequently asked questions
Do I need to know anything about Āyurveda before coming?
Not at all. The consultation is designed for both people who are new to Āyurveda and those who already have some experience. No prior knowledge is assumed.
What is the difference between the in-person and online consultation?
The in-person consultation allows for Āyurvedic pulse analysis (Nadi Pariksha) and direct observation, which provide additional information. The online consultation is also thorough, based on the questionnaire and the conversation. For a first consultation, we recommend coming in person when possible.
Does Āyurveda replace my doctor?
No. Āyurveda is a complementary medicine that works alongside conventional medical care, not in its place. In the consultation, we always work in coherence with any treatments you may already be following.
Is the consultation available in English?
Yes. Consultations are conducted in English, Spanish and Hindi.
How do I pay?
Payment is made at the time of online booking, or by cash, credit card or bank transfer for in-person consultations.
Āyurveda is a traditional complementary medicine. It does not replace medical diagnosis or conventional medical treatment. The Āyurvedic consultation does not diagnose illness or prescribe medical treatments.