Panchakarma Alt Emporda
The most complete purification programme in Āyurveda.Garriguella · Alt Empordà · Girona · In-person
3, 5 and 7-day programmes · Preceded by a Prakriti consultation · Adapted to a Western context ·
Panchakarma Alt Emporda - A purification that goes to the root
Panchakarma (पञ्चकर्म) literally means "five actions" — five coordinated therapies that classical Āyurveda uses to eliminate accumulated toxins (Ama), restore balance to the doshas, and regenerate the tissues (Dhatu) from within.
It is not a massage or a one-off treatment. It is a complete purification process that works on the physical body, the nervous system and deep vitality. In the Āyurvedic tradition, Panchakarma is the starting point for any process of restoring balance.
At Tejas Āyurveda, we offer Panchakarma programmes adapted to a European context — with classical rigour and an approach that takes into account each person's lifestyle, constitution and real capacity for integration.
The five classical therapies
Vamana — Therapeutic emesis
Elimination of excess Kapha through the upper body. Indicated to support balance in respiratory, metabolic and skin processes. Carried out with specific prior preparation.
Virechana — Therapeutic purgation
Elimination of excess Pitta through the digestive system. Supports balance in the liver, the intestine and chronic inflammatory processes. One of the most widely used therapies in Āyurveda for a Western context.
Basti — Medicated enema
The leading therapy for balancing Vata. Acts on the nervous system, the joints and the colon. Especially relevant for people with a fast-paced lifestyle, insomnia or accumulated tension.
Nasya — Nasal therapy
Administration of oils and medicinal plants through the nasal passages. Works on the head, neck, sinuses and central nervous system. Highly effective for mental clarity and emotional balance.
Raktamokshana — Blood purification
Elimination of toxins accumulated in the blood. Supports balance in skin conditions, liver processes and systemic inflammation. Applied in a way adapted to a Western context.
Classical Panchakarma, contemporary application
Traditional Panchakarma was developed in a very different context to contemporary Europe.
At Tejas Āyurveda we apply the classical principles and therapies, adapting the protocol to each person's individual constitution, health history and real capacity for integration.
Every programme begins with a mandatory Prakriti consultation — without it, it is not possible to design an appropriate personalised Āyurvedic plan.
Panchakarma is not a generic programme: it is a sequence of therapies built specifically for you.
Available programmes
A Panchakarma programme is not limited to the five main karmas. It also includes preparatory therapies (Purvakarma) such as Abhyanga, Shirodhara, Nasyam or Karna Purana — therapies you may already be familiar with, which form an integral part of the purification process. The complete sequence is designed according to your constitution and your needs.
3-day programme — Introduction
A first approach to Panchakarma. A light purification, ideal for those new to it or with limited availability. Includes the therapies best suited to your constitution in a concentrated format.
Price: From 390- 450€
5-day programme — Classic
The most balanced programme. Allows for deeper work and a more complete sequence of therapies. Recommended for a first full Panchakarma experience.
Price from: 620€ - 680€
7-day programme — Intensive
The most complete programme we offer. Allows the full application of the five karmas with proper preparation (Purvakarma) and recovery (Paschatkarma). For those seeking a deeper transformation.
Price from: 820€ - 900€
All programmes include the prior Prakriti consultation, a personalised Āyurvedic plan and post-programme follow-up.
The first step is always the consultation
Every Panchakarma programme at Tejas Āyurveda begins with an individual Prakriti consultation. It is essential to determine which therapies are suitable for your constitution, in what order to apply them, and what prior preparation is needed.
No programme can begin without a prior consultation.
Book a prior consultation — €68 Book online consultation — €59The price of the initial consultation will be deducted from the total price of the chosen programme.
Where
Panchakarma programmes take place at our space in the Alt Empordà, Girona.
The exact address is provided on booking confirmation.
Available: Friday Saturday · Sunday · Monday
June , July and August: also available week days - please check for availability
Āyurveda is a traditional complementary medicine. It does not replace medical diagnosis or conventional medical treatment. Panchakarma programmes do not diagnose illness or prescribe medical treatments. Narayan Yadav is a graduate in Āyurveda (BASM)